About me:  I have a bachelor's degree in exercise and sport science and a master's degree in human performance with an emphasis in exercise physiology and biomechanics from the University of Wisconsin, La Crosse (’88-’95).  I started working out when I was 12 years old, worked in my first gym at 16 and was one of the assistant strength and conditioning coaches for three years while in college, that’s almost 23 years in this business.

For eight years, I owned a personal training studio in Stillwater, Minnesota.  I have trained over 1,200 people, ranging in age from 10 to 95 in my time as a personal trainer, studio owner and gym owner.  I taught the anatomy and fitness testing portions of the ACE personal training course shortly out of college, and recently consulted on a children's fitness book from Accord Publishing called “Max Makes Millions”.  I currently own two 24-hour key club franchises in Minnesota and would have no idea what I would do with my life if it wasn’t for the fitness industry!

Consulting available at your club or mine:  651-564-1154